“后奥运”改变生活方式
2008-08-03
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| “后奥运”生活方式 |
“后奥运”改变生活方式
奥运只有20多天，如果“后奥运”能够使得人们的生活方式有了更健康的改变，那才是一届和公众真正相关、真正成功的奥运会吧？
1964年东京奥运会后，日本全社会达成了对体育的共识，同时也实现了饮食结构的升级。
一位东京奥运会前官员说：“可以说从1964年东京奥运会之后，我们才知道体育运动是怎么回事。在学校，老师告诉我们，体育不单是几个运动员得奖的事情，而要求所有同学都参加锻炼，体育运动得以普及。”
不久，日本出台了一部《体育振兴法》，核心内容就是《关于增进国民健康和体力对策》，硬性规定了全民锻炼日、学校体育课时和必修体育项目。今天日本体育制度的格局，就是当年东京奥运会沿袭下来的。
二战以前，日本人以大米和泡菜为主，很少吃蔬菜和鱼。战后20年，喝牛奶的机会多了，摄取肉、鱼和蛋白质的机会也多了，尤其在学校，小学生和初中生都享受营养午餐，合理的营养结构成为国民身高提升的重要因素。举办奥运会，在了解欧美食物营养的先进科学后，日本人对营养综合结构进行了进一步研究和推广，对身体素质的提高有直接影响。数据显示，到了上世纪80年代，日本18岁男女平均身高分别达到170.8厘米和157.8厘米，已经高于我国。
北京奥运会也将是这样一个机会吧：准备了7年的比赛结束后，无论是体育场馆、还是中西餐的健康美味原理，都会拿出来，和每一个中国人分享，让我们有强壮健康的身心。
2008.08.03 新闻晨报
"After the Olympics" to change lifestyle
Only the Olympic Games over 20 days, if the "Olympics" of people would be able to have a more healthy lifestyle change, it is the next and the public really relevant, the real success of the Olympic Games it »
1964 Tokyo Olympics, Japan's society as a whole reached a consensus on sports, but also to achieve a diet of escalation.
Tokyo Olympic Games before an official said: "It can be said that from the 1964 Tokyo Olympics, we know that sports is how the case. In schools, teachers told us that sports is not only a few athletes winning things, require all students Have participated in training and sports to be universal. "
Soon, Japan introduced a "Sports Promotion Law," is the core content of "the promotion of national health and physical countermeasures," mandatory training on a universal, compulsory school physical education classes and sports. Today the pattern of Japan's sports system, is that inherited the Tokyo Olympics.
Before World War II, the Japanese mainly to rice and kimchi, vegetables and fish eat little. 20 after the war, the opportunity to drink more milk, the intake of meat, fish and proteins have more opportunities, especially in schools, primary and middle school students enjoy lunch, reasonable structure of a national nutrition is an important factor in upgrading. To host the Olympic Games, in Europe and the United States Food and understanding of advanced science and nutrition, the Japanese nutrition integrated structure has been further research and extension, the improvement of physical fitness has a direct impact. Data show that by the 1980s, the Japanese 18-year-old men and women respectively, the average height of 170.8 cm and 157.8 cm, has been higher than China's.
Beijing Olympic Games will also be a chance: preparing for seven years after the end of the game, both stadiums, or the health of delicious food in principle, will be out, and every Chinese to share, let us have a strong physical and mental health .
2008.08.03 Morning News
“latter Olympic Games” change life style
Olympic Games only then more than 20 days, if after “, Olympic Games” could enable people's life style to have a healthier change, that was a session with the public true related, the true success Olympic Games?
after in 1964 Tokyo Olympic Games, the Japanese entire society achieved to the sports mutual recognition, simultaneously has also realized the diet structure promotion.
A Tokyo Olympic Games former official said: “may say after 1964 Tokyo Olympic Games, we only then knew how the sports are a matter. In the school, teacher tells us, the sports not just is the matter which several athletes win a prize, but requests all schoolmates to participate in the exercise, the sports can popularize.”
Soon, Japan has released one "Sports Promotion Law", the central content is "about Promotes National fitness And Physical strength Countermeasure", firm decision all the people have exercised when the date, the school physical education and compulsory sports items. Today the Japanese sports system's pattern, was the same year Tokyo Olympic Games follows down.
Before World War II, the Japanese by the rice and the pickled vegetable primarily, very little eats the vegetables and the fish. The postwar 20 years, drank the milk the opportunity to be many, the ingestion meat, the fish and the protein opportunity have been also many, especially in the school, the elementary student and the junior high pupils enjoyed the nutrition lunch, the reasonable trophic structure became the national height promotion the important attribute. Holds the Olympic Games, after understanding European and American food nutrition advanced science, the Japanese carried on to the nutrition composite construction has further studied and promotes, had the immediate influence to physical quality's enhancement. The data demonstrated that to the 1980s, the Japanese 18 year-old men and women average height has respectively amounted to 170.8 centimeters and 157.8 centimeters, already was higher than our country.
Beijing Olympic Games will also be this kind of opportunity: After having prepared 7 year competition ended, regardless of being the sports complexes, the western-style food healthy delicacy principle, could take, shared with each Chinese, lets us have the strong health body and mind.
2008.08.03 news morning paper
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时尚生活方式1
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本栏目主要介绍时尚生活方式,现代生活方式方面，包括最新的生活时尚,健康生活方式,小资生活方式,美国生活方式,“后奥运”改变生活方式等。特别关注有关人与文化的价值方面的研究。
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